River swimming holes in Maine

Moving water swims in rivers and river bends โ€” from gentle wading spots to current-aware plunge pools.

11 river destinations in Maine.

Swimming holes in Maine โ€” river: 11 spots in our directory. Sort live from your phone with near me, or browse all U.S. river swimming holes and the Maine state page.

Guides: Maine swimming holes guide

River ME

Bristol Dam

A guide to the unofficial Bristol Dam swimming area on the Pemaquid River in Maine. Details on access, directions from Damariscotta, and safety tips.

River ME

Long Dam

Find directions and safety tips for the unofficial Long Dam swimming hole in Maine, a river spot near Farmington with a gravel beach.

River ME

Royal River

Find directions and safety tips for the unofficial Royal River swimming hole in Yarmouth, Maine. A local spot for swimming and rope swings.

River ME

Salmon Falls

Find the unofficial Salmon Falls swimming hole on the Saco River. Get directions, safety tips, and seasonal advice for a visit.

River ME

Sandy River

A guide to unofficial sandy swimming beaches on the Sandy River near Farmington, ME. Find directions, access notes, and essential safety tips for a safe visit.

River ME

Weston's Beach

Visit Weston's Beach in Fryeburg, ME for a free, scenic swim on the Saco River. Find directions, parking info, and safety tips for this sandy river spot.

River ME

Woolen Mill Hole

Visit Woolen Mill Hole, an unofficial swimming and jumping spot on the Sandy River near Farmington, ME. Find directions, access notes, and safety tips.